Any tips at all would help. Creams, Specific exercises, vitamins, supplements, etc. I heard that massaging the area where cellulite is can help increase blood flow. Any suggestions or rec commendations for treatments? I’m mostly looking for creams or lotions that actually work.
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Hope this help,
I have both 
Any exercises, foods or specific lotions?
exercise exercise exercise!!!!!! I used to be overweight and i had it bad on my arms and on the inside of my thighs.
I started working out…doing both weight training and cardio and they’ve gone away completely.
I run, jump rope, weight train and do spinning classes just to give you some ideas.
And some lotions that work for smoothing out and bumpy areas that may have remained from the cellulite are palmers coco butter, johnsons baby oil and alba’s kukui body butter. Any thing that’s rich in oils is great for your skin and all the ones i mentioned are pretty cheap too.
For 45 I still look very good physically, and even though my legs are slim, they have those lumpies that I MUST get gone!
anyone can get cellulite unfortunately. but to remove cellulite you have to do three things. firstly change you diet your diet you need to remove as much saturated fat as possible and to eat foods that are free of toxins. because foods that are high in saturated fats and toxins cause the fats cells in the cellulite area to become enlarged and group together creating dimples (cellulite) on the skins surface. the alterations of your diet don’t need to be great it’s easy to some up you just need to eat healthier more fruit and foods that are associated with detoxing
secondly you need to exercise, both cardiovascular and anareaobic exercises. but specifically you want to perform exercises that are going to help your specific area such as lunges, running and sit ups
to get the best results you need to get a cellulite cream because the cellulite has damaged the your skins connective tissues and skins cell structure you need to rejuvenate your skin help repair the damage, you need to strengthen these cells as there is no point in doing this work if the skins tissue will never have the strength to bring back the skins smoothness and firmness. the best cream that i have seen is from http://www.revitol.site88.net it’s good stuff, 100% natural ingredients, no prescription needed, 100% safe and they have a reputable name and brand
good luck
If someone at 5 ft 6 went down to 105 lbs, they wouldn’t have it anymore right? If you reduce your fat then it will reduce the cellulite?
I agree with him (penguins). I noticed awhile ago a stick-skinny 12-year-old girl who had cellulite. It’s based on body type, not body fat percentage. Some people just carry their fat that way.And fat is a normal part of the body. If you “get” cellulite and you’re freaked out about it, cover it with clothing. It does wonders. Guess what else…? Guys love women whether they have cellulite or not. Celebrate your body no matter what it looks like! Cultivate your personality & your relationships! That’s where true satisfaction can be found.
I’m 5’5 and 163lbs
I’m losing weight and I’m going to the gym pretty soon.
What can I do to get rid of my cellulite on my legs ??
it’s not that bad, and if I wear shorts and ask my friends if I do they say I don’t, but I don’t believe them. there just not very few small dents in my legs.
The best way to treat cellulite is to reduce your body fat %, so it sounds like you’re on the right track already. Whatever you’re doing to lose weight, keep it up!
If you want an extra push, high intensity cardio might help you. Biking, running, stairs, or taking a cycling class may be some of your choices. Other forms of cardio, like elliptical trainer machines, probably won’t give you a high enough intensity, even though you might still be sweating. The most important thing is to choose an exercise that you enjoy so that you can push yourself! And of course keep eating right.
It’s important to keep in mind that there are no good medical treatments for cellulite. Some common treatments that you may see advertised are creams or even liposuction; none of these have been shown to be effective. In fact, about 25% of the ingredients used in creams are known to cause allergies. There are some newer treatments that use a combination of lasers, suction, and mechanical massagers, but these are still being reviewed.
I just delivered and cellulite are all over my tummy, thighs, arms. How do I get rid of them and can it go away ?
It can go away. There’s so many ways to get rid of it. There’s alot of home remedy treatments to try like creams and scrubs. Ive heard that massaging it with a gentle brush can a get rid of it but I dont know if that actually works. Most people recommend surgical treatments (liposuction or mesotherapy) but that’s not exactly in everyones budget… Id try the creams if I were you b/c its easier. Exercises will help too. Good Luck and just remember 90% of women have cellulite. You’re not alone =)
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