Tag Archives: healthy

I am 17yrs old and I have cellulite. I really hate it and I need to get rid of it. Is there a way?

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I know that I am young to have it but it runs in my family to be very over weight. I don’t want to end up like that so I need help. I work out 4 days a week and try to eat healthy. I am about to start my period so I always have the munchies. Please help!

Answer:

Its natural for a woman to have cellulite, most have it anyway.. but there are ways to reduce it (or at least its appearance). Tanning makes it less visible and moisturising often with cocoa butter helps alot too. Also, jumping on those small round resistance trampoline helps.. and keep drinking plenty of water.

How to minimize and get rid of Cellulite naturally?

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I am a very healthy eater and obesive about my workouts. I am young but however even though im a health nut and love to work out everyday i still have some cellulite on the back of my theighs… I just turned 21 and this is emberassing.Its not that bad but its visible. what can i do! (Im not on a budget right now to do all those laser surgeries or whatever else it is that they have..) So anything i can do on my own?

Answer:

Im using Nivea Goodbye Cellulite cream and patches and im starting to see some results. You should also look up the following terms for more options. The more treatment options you combine, the better your results will be.
-Cellulite Diet
-Cellulite Massage
-Body Wraps
-Circuit Training
-Coffee Scrubs
-Dry Brushing
Dr. Murad is a cellulite specialist and he recommends the following 9 steps.
Nine Ways of Treating Cellulite
1. Strengthen blood vessels/increase blood flow
2. Encourage the production of connective tissue
3. Stimulate the production of collagen and elastin
4. Attract water to the cells
5. Repair cell membranes
6. Reduce wasted water
7. Prevent free-radical damage
8. Reduce inflammation
9. Promote exfoliation
Eat healthy, drink LOTS of water, and research some of this stuff. Also, a tan (fake or real) can be a quick fix. You’ll be on the fast-track to smooth skin!

What are some ways to help reduce the appearance of cellulite?

3 comments

Exercises? Creams? etc.

If you have links to places with good exercise techniques that would be great otherwise any advice is perfect!

Answer:

There are many targeted cellulite exercises that you can perform at home. Paired with a healthy lifestyle, these cellulite exercises will significantly reduce or even completely remove the appearance of cellulite.Other that exercises or cardio you can try applying anti-cellulite cream to the affected areas.

What are your top tips to reduce the appearance of cellulite?

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What have you tried?What has worked? What do you know and what do you think?
:)

Answer:

Eat healthy and exercise daily.

how can i get rid of cellulite on my thighs?

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i”m not overweight but i have cellulite on my thighs. how can i get rid of it?

Answer:

Crunches and jogging. High intensity. start from 20 crunches, up to what you feel comfortable doing.

in conjunction with a healthy diet, of course!

How can I fit better in my shorts and get rid of thigh cellulite?

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How long will it take untiil i look and feel a differance?

Answer:

To fit better in your shorts…….
count calories, no carbs, healthy eating, 1-hour walk every day.
To get rid of thigh cellulite……
rub (organic, if possible) all-natural coconut oil over the cellulite (like a moisturizer). coconut oil is loaded with important minerals and nutrients that are great for the skin. make sure you’re drinking plenty of water (to hydrate the skin) and eating healthy (certain nutrients are great for the skin, like vitamin A, the essential fatty acids, zinc, etc..)

What is the best way to reduce the apperance of cellulite around thighs?

9 comments

Yes, I know the God awful stuff is permanent! I exercise 5 days a week, eat super healthy and drink tons of water, etc. Are there any remedies or OTC stuff that you have found that has helped minimize it?

Answer:

well cellulite is hereditary and if you got it you gotta work harder to get rid of it…too bad you couldnt have eaten better and exercised more as a young adult…but dont give up you could see a plastic surgeon and have lipo done to reduce the appearance of cellulite but until you can afford lipo keep oon running and do lots of legs exercises with heaveir weights to tone underneath….

What are some ways to get rid of and prevent cellulite?

1 comments

I exercise regularly! I eat healthy too! Ok sometimes I have junk food like everyone else but what helps it go away?

Answer:

How Do I Get Rid Stomach Cellulite?

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I’m 20 years old, 5’2″ and 125 pounds. Just recently within the past year I started seeing signs of cellulite on my stomach. I eat healthy and exercise daily so I’m a little confused as to why this is happening. If anyone knows how to focus on this area and get rid of it your suggestions would be very helpful! Thanks

Answer:

My anticellulite solution :

http://fbgdc.com/click/?s=53406&c=170225&subid=wnc

its a free sample, its pretty cool and simple to use, and nobody has to know you re using it. It reduces 78%celulite, and in some cases more.
after the sample, you can buy it for low cost , but this free sample rules to start, since it gives you like 21days of usage and it really makes a difference. This work only with this link, is a very special offer for new users.

how do you get rid of cellulite without the expensive creams?

5 comments

Ive been losing weight n toning up but i just cant get rid of my cellulite!!!!!! What Can II do?????

Answer:

detox and flushing your body will help get rid of cellulite. Cellulite is a toxin build up in your body so by eating well and drinking plenty of water and some exercise you should start to see a difference. Remember it took a long time for you to build up so many toxins so it will take time to get rid of it :) Be patient and be healthy

Blueberries are high in antioxidants too