Tag Archives: reduce

Cellulite is caused by fat so if someone was 5ft 6 and 105 lbs they wouldn’t get it right?

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If someone at 5 ft 6 went down to 105 lbs, they wouldn’t have it anymore right? If you reduce your fat then it will reduce the cellulite?

Answer:

I agree with him (penguins). I noticed awhile ago a stick-skinny 12-year-old girl who had cellulite. It’s based on body type, not body fat percentage. Some people just carry their fat that way.And fat is a normal part of the body. If you “get” cellulite and you’re freaked out about it, cover it with clothing. It does wonders. Guess what else…? Guys love women whether they have cellulite or not. Celebrate your body no matter what it looks like! Cultivate your personality & your relationships! That’s where true satisfaction can be found.

How do I get rid of cellulite on my legs ?

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I’m 5’5 and 163lbs
I’m losing weight and I’m going to the gym pretty soon.
What can I do to get rid of my cellulite on my legs ??
it’s not that bad, and if I wear shorts and ask my friends if I do they say I don’t, but I don’t believe them. there just not very few small dents in my legs.

Answer:

The best way to treat cellulite is to reduce your body fat %, so it sounds like you’re on the right track already. Whatever you’re doing to lose weight, keep it up!

If you want an extra push, high intensity cardio might help you. Biking, running, stairs, or taking a cycling class may be some of your choices. Other forms of cardio, like elliptical trainer machines, probably won’t give you a high enough intensity, even though you might still be sweating. The most important thing is to choose an exercise that you enjoy so that you can push yourself! And of course keep eating right.

It’s important to keep in mind that there are no good medical treatments for cellulite. Some common treatments that you may see advertised are creams or even liposuction; none of these have been shown to be effective. In fact, about 25% of the ingredients used in creams are known to cause allergies. There are some newer treatments that use a combination of lasers, suction, and mechanical massagers, but these are still being reviewed.

I am 17yrs old and I have cellulite. I really hate it and I need to get rid of it. Is there a way?

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I know that I am young to have it but it runs in my family to be very over weight. I don’t want to end up like that so I need help. I work out 4 days a week and try to eat healthy. I am about to start my period so I always have the munchies. Please help!

Answer:

Its natural for a woman to have cellulite, most have it anyway.. but there are ways to reduce it (or at least its appearance). Tanning makes it less visible and moisturising often with cocoa butter helps alot too. Also, jumping on those small round resistance trampoline helps.. and keep drinking plenty of water.

What is a Good Lotion or Cream That Helps Reduce the Appearance of Cellulite?

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And/or Firms the Skin?

I exercise 3-4 days a week(40 minutes cardio, 20-30 minutes light weights), but this stuff is stubborn and I doubt it’ll ever go away, so I figured I might just try something to help it not be so noticeable. I just don’t know where to start.
Thanks for any help!

Answer:

What are some ways to help reduce the appearance of cellulite?

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Exercises? Creams? etc.

If you have links to places with good exercise techniques that would be great otherwise any advice is perfect!

Answer:

There are many targeted cellulite exercises that you can perform at home. Paired with a healthy lifestyle, these cellulite exercises will significantly reduce or even completely remove the appearance of cellulite.Other that exercises or cardio you can try applying anti-cellulite cream to the affected areas.

What are your top tips to reduce the appearance of cellulite?

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What have you tried?What has worked? What do you know and what do you think?
:)

Answer:

Eat healthy and exercise daily.

How can I reduce cellulite in my inner thighs and arms?

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I am always self-conscious when wearing a bikini because of the unpleasant dimples beneath my thighs and upper arms. They are quite obvious and I want to be able to remove them before next summer.

Answer:

What kind of exercise can I do to reduce cellulite in my thighs and butt?

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Also, how do I do squats?

Answer:

You need to literally jiggle the cellulite off of your body. The best way to do this is strip naked so as not to constrict the cellulite affected sites in any way. Then do some VERY active things like running, or jumping or very energetic squats.

Also it is important to turn on the lights if it is dark outside as the light will stimulate your energy level. Another good idea is to open your windows & curtains and let in the fresh air as this will stimulate your lungs. Be sure you exercise near the window so you are breathing the maximum amount of fresh air. Loud, energetic music can help also.

what are natural ways to reduce cellulite?

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i have a lot of cellulite around the back of my thighs and my butt… i’m only 17 and i’m 5’7 115 pounds… so i[‘m not overweight or anything. anyway are there any exercises or whatever to get rid of it?!
also – what diets would be good? which foos SHOULD and SHOULDNT’ i eat?

Answer:

The two biggest factors for cellulite are water and circulation. So, you need to increase cardiovascular exercise, and improve your water intake. Swimming is particularly good for improving circulation. Drink water that has been boiled within 3-4 hours, as this improves your absorption.

You will also need patience. The cellulite will not disappear quickly.

Is it possible to reduce the appearence of cellulite by doing cardio?

5 comments

If so, how long to see results if the person weighs 125 lbs?

Answer:

Yes, do cardio but also do strength training. This will reduce your cellulite although it may never totally disappear. You’ll start seeing results for your weight between 2-3 weeks if you stick to it 5-6 days a week for at least an hour