Tag Archives: things

What is the best way to get rid of cellulite – just a mild case in the thighs?

8 comments

For 45 I still look very good physically, and even though my legs are slim, they have those lumpies that I MUST get gone!

Answer:

anyone can get cellulite unfortunately. but to remove cellulite you have to do three things. firstly change you diet your diet you need to remove as much saturated fat as possible and to eat foods that are free of toxins. because foods that are high in saturated fats and toxins cause the fats cells in the cellulite area to become enlarged and group together creating dimples (cellulite) on the skins surface. the alterations of your diet don’t need to be great it’s easy to some up you just need to eat healthier more fruit and foods that are associated with detoxing

secondly you need to exercise, both cardiovascular and anareaobic exercises. but specifically you want to perform exercises that are going to help your specific area such as lunges, running and sit ups

to get the best results you need to get a cellulite cream because the cellulite has damaged the your skins connective tissues and skins cell structure you need to rejuvenate your skin help repair the damage, you need to strengthen these cells as there is no point in doing this work if the skins tissue will never have the strength to bring back the skins smoothness and firmness. the best cream that i have seen is from http://www.revitol.site88.net it’s good stuff, 100% natural ingredients, no prescription needed, 100% safe and they have a reputable name and brand

good luck

What is the most effective cellulite treatment cream?

5 comments

also what are some other things i can do to help remove it?

Answer:

Hi,
sorry, i don’t know of any creams.
i do know that cutting down on oils in your diet will definitely help to clear up some of that fatty deposit. if you cut out all oil – not all fats, but don’t overdo them – no fried foods, oil-based salad dressings, mayo, potato chips, etc… within a month you should see a difference, and you will also drop some weight as well.
drink lots of water, too.
it’s amazing how much will disappear just by cutting out oil.
good luck

What kind of exercise can I do to reduce cellulite in my thighs and butt?

4 comments

Also, how do I do squats?

Answer:

You need to literally jiggle the cellulite off of your body. The best way to do this is strip naked so as not to constrict the cellulite affected sites in any way. Then do some VERY active things like running, or jumping or very energetic squats.

Also it is important to turn on the lights if it is dark outside as the light will stimulate your energy level. Another good idea is to open your windows & curtains and let in the fresh air as this will stimulate your lungs. Be sure you exercise near the window so you are breathing the maximum amount of fresh air. Loud, energetic music can help also.

What’s an effective way to get rid of cellulite?

5 comments

What’s an effective way to get rid of cellulite?

Answer:

My proven method to get rid of cellulite is a combination of three things: exercise, diet alterations and a good cellulite cream. You don’t need to buy expensive surgical treatment to eliminate the problem when natural products and treatments can give you better results and they are less expense.

The most effective way to get rid of cellulite is a combination of cardiovascular exercises (like running or biking). These are very important because they help your body metabolize food very efficiently, decreasing the accumulation of excess fat and the buildup of cellulite.

While exercises help very much, the diet is an important factor too in reducing the cellulite. In short you have to reduce saturated fats from your diet meaning no more deep-fried food or take-away foods. By removing fatty food from your diet your body will not store the excess fat that is used for energy. Basically your fat cells will begin to grow and attach themselves to the inner wall of your skin pulling your skin down in spots causing what we call cellulite.

The final piece of the puzzle is the use of a good cellulite cream. Why ? The results appear extremely slow without it .The second advantage which most women don’t know is that our body is naturally trying to repair itself from the damage the cellulite has caused, but it cannot get enough of the nutrients needed to get the best results from your diet.

The most effective anti-cellulite cream that exists today and was used by all my clients is the one from Cellulean. This cream is 100% natural, is safe to use but most important IT WORKS. Making exercises, taking care of your diet and using this awesome anti-cellulite cream is a sure way to get you rid of cellulite.

checl out the url in the source box below fore more info about cellulite.Also you can get a fre trial too.hope it helps

What exercises can i do to make my thighs smaller and reduce cellulite?

1 comments

or any foods that could help?
also do you have any diet and exercising secrets?

Answer:

Use an Elliptical trainer to tone bum and legs.
Do squats and lunges in set of 30 three times a day, gradually increasing the amount. Do simple things like walking up stairs, or stepping on one step then stepping down, like the stairmaster. Just eat healthily, the weight will come off.

what is a good product or procedure to lighten or get rid of stretch marks as well as cellulite?

1 comments

i have alot of stretch marks but they are all white.and i have alot od cellulite,and i totally hate it all! i feel embarrassed by it all so i want to get rid of it all,if i can lol

Answer:

For the Cellulite side, try to do a few treatments. Some can be done at home. Go to http://cellulitebattle.com it has all the details there- free. There are a few things you will need to address to get rid of cellulite, but it can be done. Good luck!

What is the best way to get rid of cellulite?

5 comments

I’ve always problems with getting rid of it. I don’t have a lot, just a little below my bum haha. Does it help if i get tanner? Because now i am pretty white.

Answer:

To remove cellulite you have to do three things. Firstly change your diet. To go into more detail, with your diet you need to remove as much saturated fat as possible and to eat foods that are free of toxins. because foods that are high in saturated fats and toxins cause the fats cells in the cellulite area to become enlarged and group together creating dimples (cellulite) on the skins surface. The alterations in your diet don’t need to be great. It’s actually easier then you think to make changes in your diet to help your cellulite problem. Just by drinking more water and eating more fresh fruits and vegetables, you will begin to clear your cellulite of the toxin build up.

Secondly you need to exercise, both cardiovascular and anaerobic (weighted) exercises. But specifically you want to perform exercises that are going to help your specific area such as lunges, running and sit ups. Building muscle in the cellulite affected area helps clear away the fat and toxins. It also tightens the skin to further remove the appearance of cellulite.

To get the best results you need to get a cellulite cream. Because the cellulite has damaged your skins connective tissues and skins cell structure. You need to rejuvenate your skin help to repair the damage, you need to strengthen these cells as there is no point in doing this work if the skins tissue will never have the strength to bring back the skins smoothness and firmness. I know there are many creams available claiming to help you. All I can give you is recommendation on what cream I have seen results with. Probably the best cream I have seen is from Revitol. It contains all the ingredients that have been documented to help remove cellulite. If you wish to find out more about this cream visit http://www.naturalskincaretreatments.com.
I wish you the best of luck.

Is it possible for me to get rid of cellulite in a week?

1 comments

Or at least lessen the appearance a bit? I’m going on holiday in a week and whilst trying on my bikinis I noticed I had suddenly sprouted a whole load of it on the backs of my thighs.

Cellulite doesn’t bother me too much, but I’d prefer it if it wasn’t there. Are there things that I should eat or drink more of? Which exercises are good?

Thanks for any help.

Answer:

i have the same problem. i saw nivea have brought out a new 10-day cellulite treatment cream so maybe read reviews. also, by scrubbing the area, the skin cells will be renewed after exfoliation and the skin will appear brighter, and less dull which can make cellulite look worse.

what are some ways to get rid of cellulite?

3 comments

now thats its coming into summer and im wearing shorts and swimmers and things that show off my legs i want to get rid of my cellulite. i run and do exercise but it doesnt seem to help.
any other ways to get rid of it?
please help.
thanks!

Answer:

Cellulite always the biggest problem for majority of women or ladies… even skinny girls will have cellulite. This unsightly bumpy appearance of cellulite on the skin is most commonly seen on the arms, hips, thighs and buttocks of women.

You can try to read this article, is about cellulite reduction. Hope it can help you and for those who facing this problem.

http://hubpages.com/hub/Cellulite-Reduction

http://easycellulitereduction.com

What’s a good/fast way to get rid of cellulite ?

2 comments

I have cellulite on my butt and thighs. I’m a good size, weigh 120lbs, not fat at all but my cellulite won’t go away. Idk what to do! Help please (: thanks!

Answer:

Unfortunately there is no miracle cure (I know – that sucks). Drinking loads of water and eating lots of fruit are the best diet tips I could give you (and cut the fats). Also, do toning exercises for the butt and things – squats, lunges, yoga too. Also, when doing the squats/lunges try to add a light weight and do more reps because doing heavier weights for less reps will build muscle instead.

Toning and diet improvements together will help eliminate cellulite but it is no easy task. Good luck!