‘Eat Stop Eat’ by Brad Pilon – Dos and Don’ts for Intermittent Fasting
Eat Stop Eat is an intermittent fasting technique pioneered by Brad Pilon. While it’s highly effective, this is an effort to collate some must dos and don’ts while practicing Eat Stop Eat.10 Simple Tweaks In Your Lifestyle For Quick Weight Loss
Do you apply the all-or-nothing approach for quick weight loss? Well, you don’t have to. You can actually make simple tweaks in your eating habits and lifestyle to lose weight fast. In fact, it’s the little things that can make a difference in your weight. It’s how the real world of losing weight works. Knock of 10 or 25 or 50 pounds by switching 1 or 2 healthy tune-ups in your daily activities and on-goings.Fast and Easy Ways on How to Get Rid of Face Fat
The years have not been kind to you and you start noticing your face, cheeks, chin looking more bigger than ever. You sit there wondering what happened? You start to think how did this ever happen? Well if your sick and tired of looking in the mirror and seeing your face bloated and start wondering what possibly has caused my cheeks to be so puffy? Here are some simple effective ways on how to get rid of face fat! but most importantly keep it off.Are You Walking For Weight Loss?
Walking is great exercise for everyone, no matter what their fitness level, or age. When you start to walk more, and combine this with a healthy eating plan, you’ll be well on your way to burning off those unwanted pounds.Lose Weight Fast – How I Did It
It’s very difficult to have the will power to lose weight on your own. The advantage of a proven plan is that first we know it gets results, and secondly it’s easier to stay on track because we can see where we have been, and where we plan to go. In a busy life, our mind sometimes tells us we deserve a reward of more food or there is not time for the exercise we had planned. A complete weight loss program will assist in staying on track to achieve our goals.7 Scientifically-Proven Tips About How To Lose Weight Fast
You know the most popular tip about how to lose weight fast. Most health experts say that you should burn more calories than what you consume. But why is it that most diets don’t work and many weight loss plans just miss the target? Here are 7 tips about how to lose weight fast from experts that’ll make you look fit and healthy in a jiffy of a time.Gastric Bypass Surgery – Pros and Cons
In the United States obesity is a grave problem and the numbers of those that are suffering from disorders that are obesity-related are increasing. Being obese is one of the major causes of diabetes. Gastric bypass surgery is one type of bariatric surgery. It is done to treat morbid obesity by bypassing a part of your small intestine and reducing the size of your stomach.Diet After Bariatric Surgery
When a person has bariatric surgery, weight loss will be facilitated and food consumption will be limited. After you have had the surgery it is necessary that you follow the diet plan that your surgeon or a dietician gives you to ensure a proper, fast healing. The diet will also give you adequate nutrition. There will be several diets that you will progress through before you can start eating solid foods. In order to continue your weight loss you will be expected to keep your calorie levels reduced and portion sizes small.4 Fat Burner Drinks And Foods To Add To Your Weight Loss Diet
If you want to lose weight fast, you should drink fat burner drinks and eat fat burner foods. Basically, not all foods are equal in their capabilities when it comes to your weight loss agenda. There are fat burner drinks and foods that help you burn more calories, while other weight loss foods suppress your appetite.Why Dieting and Exercise May Not Stop Weight Gain
Is it true that dieting and exercising might not you gaining weight? This article explains why.Could This Be the Real Secret to Successful Weight Loss?
Is the real secret of successful weight loss actually in our genes? Experiments on lab mice say it certainly is. Read on to find out how to finally get rid of your bulging waist.